Organisation Services

Psychological Services for Your Organisation

My expert-led services are tailored to individuals and organisations, including start-ups, SMEs, and international businesses. I collaborate with you to develop mental health awareness and implement strategies that support personal growth and self-actualisation. I work collaboratively with organisations by developing a more systemic application to meet audience needs. I also provide teaching and training using health psychology models to small and large audiences of healthcare professionals, individuals, social care workers, and families dealing with mental and physical health difficulties of friends and loved ones.

Consultancy Services

I offer expert consultancy to organisations worldwide, helping them develop robust mental health strategies that enhance workplace well-being and productivity. Drawing on extensive experience in the NHS, private sector, and community services, I provide tailored solutions to meet the unique needs of start-ups, SMEs, and global businesses. I have recently delivered a seminar to Diabetes UK on type 1 diabetes and disordered eating behaviours as part of a consultancy project I delivered as part of my doctorate training as a health psychologist.

Teaching & Training

Through personalised teaching and training sessions utilising psychoeducational workshops and seminars, I empower individuals and organisations to foster mental health awareness and resilience. Utilising evidence-based practices and my clinical expertise, I deliver practical skills and insights that support personal and professional growth.

Psychoeducation

Psychoeducational sessions aim to educate and empower individuals with knowledge about mental health, emotional well-being, and effective coping strategies. These sessions are designed to enhance self-awareness and equip patients with tools to manage stress, anxiety, and other psychological challenges.

Group Workshops

Join interactive group workshops designed to foster connection, growth, and mutual support among individuals. These workshops integrate psychological principles with practical exercises to explore topics such as resilience, mindfulness, and interpersonal skills.

Reflective Practice

Reflective practice sessions encourage self-reflection and professional development, enhancing personal insight and decision-making skills. Through guided reflection on experiences and challenges, individuals gain deeper understanding and refine their approaches to mental health and well-being. I offer reflective practice to groups in the healthcare services, especially nurses, HCAs, key workers, GPs and consultants.

Talks

Engaging talks offer insights into various aspects of mental health, psychology, and well-being. Tailored to diverse audiences, these sessions provide valuable information and practical tips based on the latest scientific research, promoting understanding and proactive mental health management.

Seminars

Interactive seminars delve into specific topics within mental health and psychology, fostering in-depth exploration and discussion. These sessions are designed to deepen knowledge, address complex issues, and provide actionable strategies for personal and professional growth.

Self-help Materials Based on Latest Scientific Research

Access self-help materials grounded in the latest scientific research, offering practical guidance and strategies for enhancing mental health and well-being. These resources empower individuals to implement evidence-based practices independently, promoting resilience and personal growth.

Call today to learn how to improve your mental health and wellbeing with my services!

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